YGT Ali Golchin I AM, I Can, I Train Ali Golchin sent us this video of his gym and training skills. The World is full of incredible people doing martial arts making theirs and our world better. We celebrate you Ali Golchin. He can be found on Instagram; @specs_fitness “My name is Ali and I was born 3 months prematurely, …
No Holds Barred Michael Bisping Talks UFC Gym The Awesome, the Ultimate former UFC middleweight champion of the World The Count Michael Bisping and the one and only Mick Tully discuss Michael’s trip to England and his legacy opening up new UFC Gym’s to revolutionise the way the world trains, keeps fit and becomes part of the biggest MMA franchise …
If you want to do well in Martial Arts and in life, you have to hone your body’s flexibility. To improve your flexibility, you have to do stretching exercises like Jackie Chan and Bruce Lee did when they had to perform fighting scenes in their movies! These stretching exercises should be done in a regular basis. Like the usual exercise …
Tony Childs leads his students through a Qigong routine to help celebrate the Chinese New Year with Shifu Henglong of Henglong Wushu Club in Walthamstow. Performed in front of an auspicious audience from the Chinese Embassy, Metropolitan Police and local dignitaries at the Chinese New Year clebration of the Henglong WuShu Club in Walthamstow; www.kungfuuk.com Tony Childs is from www.trinityqigongtaichi.com …
Being involved in a sport will prove to be very beneficial for pretty much everyone. Boxing and even mixed martial arts are 2 sports that I feel are severely underrated in the amount of benefits that this type of training provides your body and mental well-being. Boxing offers a wealth of benefits that make it well worth it in the …
When it comes to Muay Thai fitness, commitment is everything. Muay Thai is intensive, requiring both physical and mental strength. While weights and pad training will help, most Muay Thai fitness instructors will recommend jogging. Some say it is tradition to jog up to five times a week and should be alongside other training methods, not instead of. Jogging is …
How I cured my post-training swelling BJJ Ian Connel with Rickson GracieAbout forty minutes after returning from two hours of mixed martial arts training, my joints and muscles would start to petrify. It wasn’t quite Hogwarts style Petrificus Totalus, but it was close. My fingers became pink balloon animals, my knees would start to stiffen like a Barbie doll, …
The World of Martial Arts Television has travelled the globe and seen countless experts in martial arts. From Olympic Gold Medal winners to the Ninja of Japan. We have seen it all. However, one woman is on a crusade like no other to change lives and here at World of Martial Arts Television we think she deserves some real praise for …
We are all really busy. If you are a student or a teacher life can be tough when it comes to juggling your home, work and family life with your passion for martial arts. However, these are nine mistakes that you may be making that are actually harming your martial arts! How many are you making? 1. You Are Ignoring …
The WOMA.TV guide to the health benefits of training in martial arts. 6 Great benefits of Marital Arts training.