KFM or Keysi Fighting Method has been featured in Batman Begins, Mission Impossible 3 and many others. Andy Norman shows his unique skills in this video which was filmed prior to his departure from KFM when he created his own evolution of Self Defence – Defence Lab.
In this Video we see Andy Norman showcasing how to use ground and pound in MMA fights with his unique methods of Hammer fist strikes and elbows. To learn more about Andy Norman and his past with Keysi Fighting Method KFM see more great videos here on this site.
Please check out part 2 and 3 of this seminar as well
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