BJJ BENEFITS FOR KIDS
What can kids get out of jiu-jitsu? What are the benefits? Hi, I’m Professor Mike Martin from Strong Heart Brazilian Jiu-Jitsu Academy. I want to discuss the benefits for children who train in Brazilian Jiu-Jitsu. Avoid Distractions The simple thing to talk about is how much time kids spend on screens these days. Even my children, who are 12 and …