Kurt Cornwell from MKG Kali Detroit tests out the KONTRA apparel range from DFND. The All American KONTRA Performance Gear is the most effective way of enhancing performance while preventing and rehabilitating injuries. Elite performance and protection benefits approved and utilized by US Special Forces, NBA, NFL, and MLB teams and Tuhon Apolo for the Martial Arts Industry. What does …
By Kimana NeilStrong “This is important because flexibility relies on strength.” How It Started I started Taekwondo at 11 years old, and I was NO WHERE CLOSE to a side split! But, with some consistent work over close to two years, I finally reached my goal. But, at 14 years old, I stopped taekwondo to pursue cross-country and track in …
You might have seen the Hollywood movie ‘Dragon’ which was all about the life of Bruce Lee. It starred Jason Lee and was a very entertaining version of the Bruce Lee Story. In the film we see Bruce in an epic fight where his back is badly injured. Check the clip out below: WOMA TV sat down with the legend …