PAPER HEART IRON GRIP DIAMOND GEEZER JUDOKA Wayne Lakin Highly accomplished former British and Commonwealth Judo Champion, 1996 Olympic reserve, and 4th Dan black belt who now works as an elite Judo Strength & Conditioning coach and fitness manager Wayne Lakin talks to Mick Tully about his journey in martial arts from starting as a bullied kid to success as …
THE JOURNEY OF CHRIS SKELLEY: FROM JUDO TO MENTAL HEALTH ADVOCACY. In this inspiring episode of the World of Martial Arts Show, host Mick Tully sits down with the remarkable Chris Skelly, a two-time Olympian and Paralympian, to discuss his extraordinary journey in martial arts and life. Chris shares candid insights about his early struggles with hearing and visual impairments, …
Mental? Magic? Martial Arts? Altogether? What on earth does that mean? Do YOU BALANCE your YIN with your YANG? Is it the MENTAL KEY to balance VIOLENCE? WORLD OF MARTIAL ARTS SHOW Audio Podcast Version here: WORLD OF MARTIAL ARTS SHOW Mental? Magic? Martial Arts? Altogether?What on earth does that mean? Does it make you a rounded person? Is it …
Overcoming daily obstacles can be challenging. There are plenty of physical activities that are designed to assist people who are looking to boost their mental health. That’s why so many martial arts students benefit immensely from the distractions and focus martial arts provide. Exercise is a great way to create the balance that has been missing. And martial arts are …
The WOMA.TV guide to the health benefits of training in martial arts. 6 Great benefits of Marital Arts training.