How To Leg Lock Like Ken and Frank Shamrock

Ken Shamrock introduced the world to the power of leg locks in UFC 1. On that fateful night in Denver, Colorado a muscle-bound Shamrock entered the ring and took on Pat Smith. The crowd was expecting a truly epic clash but they weren’t quite expecting what they saw. Instead of seeing 2 men throw kicks and punches they saw a …

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Silat Buaya Crocodile Video Techniques Steve Benitez

PENCAK SILAT Buaya Crocodile Techniques A flowing masterclass in the Buaya ground techniques of Pencak Silat. Inspired by the Crocodile Steve Benitez showcases painful pinning and transitional movements essential to successful ground fighting. A lesson for any ground fighter from MMA, Wrestling to BJJ. Thanks for watching, we hope you enjoyed it, please like, share and don’t forget to subscribe …

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Muay Thai Rare Video Training Masterclass Johnny Boon

Fast paced Muay Thai training action featuring some of Johnny Boon’s rarely seen signature moves. Muay Thai is in Johnny Boon’s blood. In training from the age of six he is from the new generation of Muay Thai fighters. Taught by his father, the renowned Master Boon, the former close-quarter combat trainer of the Thai Army, Johnny trained intensively at …

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Wing Chun Groundwork Video Masterclass 2

Sifu Randy Williams CRCA Ground Work Video Masterclass 2. Randy explains various techniques from different combatant relationships. Working WING CHUN into an MMA environment. He is the founder of the Close Range Combat Academy (CRCA) network that teaches Wing Chun. Randy has worked with world-famous celebrities such as Al Pacino, Andy Garcia and Antonio Banderas. He has worked as a …

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Keysi Fighting Method; Andy Norman MMA Training Part 3

Full on unique MMA Training. How to attack against a scissor sweep and what is a sickener. Painful, fast, furious and flowing fighting techniques. Mixed Martial Arts in Keysi Fighting Method style. Featured in Hollywood from Mission Impossible to Batman Keysi Fighting Method was born in the 1950’s and therefore old and primitive traditions do not bind it, is an …

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Keysi Fighting Method; Andy Norman MMA Seminar Part 2

Keysi Fighting Method – Full on unique MMA Training. Dropping elbows, winging arms open up the guard to access permitted competitive targets. Fast, furious and flowing fighting techniques. Mixed Martial Arts in Keysi Fighting Method style. Featured in Hollywood from Mission Impossible to Batman Keysi Fighting Method was born in the 1950’s and therefore old and primitive traditions do not …

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Royce Gracie: How To Win a Fight

The legendary Royce Gracie talks about his fighting style, his family, and his training. How does he train, what makes him a great fighter, how does he train?