How I Created My Adapted Fitness Regime I have been in a wheelchair for the last 40 years and have always had to keep track of my weight, (like many of us really). There are so many benefits in staying fit, strong and healthy and I would like to talk about the reasons why I need to work on it …
Martial arts training has numerous benefits, which you are likely already aware of. However, you may not be aware of the way drugs, both prescription and over-the-counter, can affect training. Many drugs have a surprising effect on your body when you are engaging in high-impact activities during training. We’ll look at different classes of drugs, and how they can affect …
You’ve Got Talent: Hi Fly Split Kick King Kimana Neil Strong sent us video and photos of his Taekwondo skills. The World is full of incredible people doing martial arts making theirs and our world better. We celebrate you Kimana Neil Strong. Congratulations. He started TaeKwonDo in Canarsie, Brooklyn, NY at 11 years old, because his parents wanted him to …
“I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.” Bruce Lee Many people struggle with ADD or ADHD as I have my entire life. At a young age, I was diagnosed with Attention Deficit Hyperactive Disorder which is very common. I was prescribed to take Adderall …
SAVATE Technique Posture Nicolas Saignac SAVATE Technique Posture Nicolas SaignacThe awesome NICOLAS SAIGNAC reveals the key posture at the heart of SAVATE, the graceful, fluid and powerful fighting system. We caught up with him training a select, private group of elite martial artists at Tony Davis’s Total Dojo.Boxe Francaise Savate is an exciting ring sport and is known for its …
SAVATE Technique Posture Nicolas Saignac SAVATE Technique Posture Nicolas SaignacThe awesome NICOLAS SAIGNAC reveals the key posture at the heart of SAVATE, the graceful, fluid and powerful fighting system. We caught up with him training a select, private group of elite martial artists at Tony Davis’s Total Dojo.Boxe Francaise Savate is an exciting ring sport and is known for its …
SAVATE Technique Posture Nicolas Saignac SAVATE Technique Posture Nicolas SaignacThe awesome NICOLAS SAIGNAC reveals the key posture at the heart of SAVATE, the graceful, fluid and powerful fighting system. We caught up with him training a select, private group of elite martial artists at Tony Davis’s Total Dojo.Boxe Francaise Savate is an exciting ring sport and is known for its …
SAVATE Technique Posture Nicolas Saignac SAVATE Technique Posture Nicolas SaignacThe awesome NICOLAS SAIGNAC reveals the key posture at the heart of SAVATE, the graceful, fluid and powerful fighting system. We caught up with him training a select, private group of elite martial artists at Tony Davis’s Total Dojo.Boxe Francaise Savate is an exciting ring sport and is known for its …
SAVATE Technique Posture Nicolas Saignac SAVATE Technique Posture Nicolas SaignacThe awesome NICOLAS SAIGNAC reveals the key posture at the heart of SAVATE, the graceful, fluid and powerful fighting system. We caught up with him training a select, private group of elite martial artists at Tony Davis’s Total Dojo.Boxe Francaise Savate is an exciting ring sport and is known for its …
SAVATE Technique Posture Nicolas Saignac SAVATE Technique Posture Nicolas SaignacThe awesome NICOLAS SAIGNAC reveals the key posture at the heart of SAVATE, the graceful, fluid and powerful fighting system. We caught up with him training a select, private group of elite martial artists at Tony Davis’s Total Dojo.Boxe Francaise Savate is an exciting ring sport and is known for its …