1 Finger Press Up On 6 Inch Nail

You’ve Got Talent: 1 Finger Press Up On 6 Inch Nail

AMAZING 1 Finger Press Up On 6 Inch Nail Amazing World Record Holder Mick Gooch defeats the doubters with an amazing 1 finger press up on a 6inch nail not just once but… yes you’ve got to watch it. Think you can do it then get in touch. Filmed at SENI International Combat Sports Show London UK. The World is …

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MICHAEL BISPING Talks UFC Gym

No Holds Barred Michael Bisping Talks

No Holds Barred Michael Bisping Talks UFC Gym The Awesome, the Ultimate former UFC middleweight champion of the World The Count Michael Bisping and the one and only Mick Tully discuss Michael’s trip to England and his legacy opening up new UFC Gym’s to revolutionise the way the world trains, keeps fit and becomes part of the biggest MMA franchise …

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Roberto Duran Boxer with 'Hands of Stone'

Roberto Duran Legend Boxer with I AM DURAN Movie

I Am Duran | Official Trailer Great trailer for a superb film, absolutely worth watching. It is everything boxing is and ever was and features everybody who was there or who is anybody or has anything worth saying about boxing and one of the most interesting boxing characters Roberto Duran. His record is a record in itself; Total Fights 119, …

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5 Essential Muay Thai Strikes

5 Essential Muay Thai Strikes!!!

In Muay Thai, the more effective weapons you have at your disposal, the better the chances of you winning a fight are. In this article I’m going to talk about 5 essential Muay Thai strikes, how each one can be implemented in the ring and what the likely effects of each strike are. Low kick The low kick is arguably …

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Mental Benefits of Boxing

Analyzing The Mental Benefits Of Boxing

Being involved in a sport will prove to be very beneficial for pretty much everyone. Boxing and even mixed martial arts are 2 sports that I feel are severely underrated in the amount of benefits that this type of training provides your body and mental well-being.  Boxing offers a wealth of benefits that make it well worth it in the …

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Four Jogging Alternatives For Muay Thai Fitness

Four Jogging Alternatives For Muay Thai Fitness

When it comes to Muay Thai fitness, commitment is everything. Muay Thai is intensive, requiring both physical and mental strength. While weights and pad training will help, most Muay Thai fitness instructors will recommend jogging. Some say it is tradition to jog up to five times a week and should be alongside other training methods, not instead of. Jogging is …

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Do You Make These 9 Martial Arts Mistakes

We are all really busy. If you are a student or a teacher life can be tough when it comes to juggling your home, work and family life with your passion for martial arts. However, these are nine mistakes that you may be making that are actually harming your martial arts! How many are you making? 1. You Are Ignoring …

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Judo Fitness Training

JUDO FITNESS TRAINING Budokwai Sessions Fitness training from the Budokwai Judo Training Sessions with the respected Judoka Darcel Yandzi. Also features Peter Blewett, Dave Forbon, Winston Gordon, Tom Davis, Danny Williams, Jerome Robinson, Lee Shinkin amongst many others. Thanks for watching, we hope you enjoyed it, please like, share and don’t forget to subscribe to this channel for more great …

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