Taijiquan Explained

Taijiquan Fundamental Combat Insights Explained

By Peter Lim Tian Tek Taijiquan is enjoyed by myriad people both as an exercise and a martial art. The benefits of its rich content are best derived by practicing it as both. 1. The Taijiquan 13 Postures And The Circle The 13 Postures (Shi San Shi~十三势) of Taijiquan are the fundamental techniques of this martial art. Each technique describes …

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Big George Foreman Movie Review

Boxer BIG GEORGE FOREMAN Movie Review

BIG GEORGE FOREMAN | Official Trailer Great trailer for an excellent film. For true boxing fans it’s absolutely worth watching. For fans of a great story it’s the one to watch. It is everything boxing is and ever was and features the boxing legends from the finest boxing era. It is George Foreman’s incredible story from poverty to heavyweight champion …

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Benefits of BJJ for Kids

The Benefits of BJJ for Kids

​SubVerSiv BJJ Pro Team Tournament ​SubVerSiv BJJ Pro Team Tournament TOP FIGHTERS IN SOUTHERN CALIFORNIA1stPLACE TEAM WINS$10,0002ndPLACE TEAM WINS$2,500Team Tournament SUPERFIGHTSTeam Bravo 10th Planet Jiu Jitsu, Team Carlson Gracie, Team Checkmat, Team Lloyd IrvinTeams go head to head to see who is the best. Honor and money are on the line with our unique team tournament format.Raising money for We …

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FACING CANCER Karateka Gavin Mulholland

FACING CANCER Karateka Gavin Mulholland Interview

​ TAEKWONDO​  Changed  My Life!!!​B​E INSPIRED by ​Danny T Nguyen’s martial arts journey​ through TAEKWONDO.  This is a inspirational story for all martial artists, it serves as a reminder of why many of us start to train and why we continue.   His story is not a major calamity averted, it’s more a daily combination of the small things that make a big …

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Escaping Dark Shadows with Tai Chi

Escaping Dark Shadows with Tai Chi

Interview By Christopher Evans Out Of The Dark Shadows Up-Close And Personal With Multiple British Martial Arts Hall Of Fame Awardee Andrew ‘Chi’ Osbourne Who Is Andrew ‘Chi’ Osbourne? The name Andrew “Chi” Osbourne may not be a familiar name in the world of martial arts outside of Great Britain, but when those who are big names need help, advice …

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Is This The Best Instructor Today? World of Martial Arts SHOW

Is This The Best Instructor Today? World of Martial Arts SHOW

​SubVerSiv BJJ Pro Team Tournament ​SubVerSiv BJJ Pro Team Tournament TOP FIGHTERS IN SOUTHERN CALIFORNIA1stPLACE TEAM WINS$10,0002ndPLACE TEAM WINS$2,500Team Tournament SUPERFIGHTSTeam Bravo 10th Planet Jiu Jitsu, Team Carlson Gracie, Team Checkmat, Team Lloyd IrvinTeams go head to head to see who is the best. Honor and money are on the line with our unique team tournament format.Raising money for We …

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WHY ADAPTED FITNESS?

WHY ADAPTED FITNESS?

How I Created My Adapted Fitness Regime I have been in a wheelchair for the last 40 years and have always had to keep track of my weight, (like many of us really). There are so many benefits in staying fit, strong and healthy and I would like to talk about the reasons why I need to work on it …

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Secret Sauce 5 No Gi Fight Finishers BJJ MMA

Secret Sauce 5 No Gi Fight Finishers BJJ MMA

​SubVerSiv BJJ Pro Team Tournament ​SubVerSiv BJJ Pro Team Tournament TOP FIGHTERS IN SOUTHERN CALIFORNIA1stPLACE TEAM WINS$10,0002ndPLACE TEAM WINS$2,500Team Tournament SUPERFIGHTSTeam Bravo 10th Planet Jiu Jitsu, Team Carlson Gracie, Team Checkmat, Team Lloyd IrvinTeams go head to head to see who is the best. Honor and money are on the line with our unique team tournament format.Raising money for We …

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5 Fight Finishers BJJ MMA

Secret Sauce 5 Fight Finishers BJJ MMA

​SubVerSiv BJJ Pro Team Tournament ​SubVerSiv BJJ Pro Team Tournament TOP FIGHTERS IN SOUTHERN CALIFORNIA1stPLACE TEAM WINS$10,0002ndPLACE TEAM WINS$2,500Team Tournament SUPERFIGHTSTeam Bravo 10th Planet Jiu Jitsu, Team Carlson Gracie, Team Checkmat, Team Lloyd IrvinTeams go head to head to see who is the best. Honor and money are on the line with our unique team tournament format.Raising money for We …

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Medication and Training?

Should You Take Over-the-Counter or Prescription Medications During Training?

Martial arts training has numerous benefits, which you are likely already aware of. However, you may not be aware of the way drugs, both prescription and over-the-counter, can affect training. Many drugs have a surprising effect on your body when you are engaging in high-impact activities during training. We’ll look at different classes of drugs, and how they can affect …

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