John Will Interview

NO HOLDS BARRED BJJ Legend John Will Reveals All Interview

​SubVerSiv BJJ Pro Team Tournament ​SubVerSiv BJJ Pro Team Tournament TOP FIGHTERS IN SOUTHERN CALIFORNIA1stPLACE TEAM WINS$10,0002ndPLACE TEAM WINS$2,500Team Tournament SUPERFIGHTSTeam Bravo 10th Planet Jiu Jitsu, Team Carlson Gracie, Team Checkmat, Team Lloyd IrvinTeams go head to head to see who is the best. Honor and money are on the line with our unique team tournament format.Raising money for We …

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Kywan Gracie Interview

NO HOLDS BARRED Kywan Gracie BJJ MMA Reveals All Interview

​SubVerSiv BJJ Pro Team Tournament ​SubVerSiv BJJ Pro Team Tournament TOP FIGHTERS IN SOUTHERN CALIFORNIA1stPLACE TEAM WINS$10,0002ndPLACE TEAM WINS$2,500Team Tournament SUPERFIGHTSTeam Bravo 10th Planet Jiu Jitsu, Team Carlson Gracie, Team Checkmat, Team Lloyd IrvinTeams go head to head to see who is the best. Honor and money are on the line with our unique team tournament format.Raising money for We …

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Kywan Gracie BJJ MMA

Secret Sauce JKD Bridging Tactics Kywan Gracie BJJ MMA

​SubVerSiv BJJ Pro Team Tournament ​SubVerSiv BJJ Pro Team Tournament TOP FIGHTERS IN SOUTHERN CALIFORNIA1stPLACE TEAM WINS$10,0002ndPLACE TEAM WINS$2,500Team Tournament SUPERFIGHTSTeam Bravo 10th Planet Jiu Jitsu, Team Carlson Gracie, Team Checkmat, Team Lloyd IrvinTeams go head to head to see who is the best. Honor and money are on the line with our unique team tournament format.Raising money for We …

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Kywan Gracie BJJ MMA

Secret Sauce BJJ MMA Wing Chun Defenses Kywan Gracie

​SubVerSiv BJJ Pro Team Tournament ​SubVerSiv BJJ Pro Team Tournament TOP FIGHTERS IN SOUTHERN CALIFORNIA1stPLACE TEAM WINS$10,0002ndPLACE TEAM WINS$2,500Team Tournament SUPERFIGHTSTeam Bravo 10th Planet Jiu Jitsu, Team Carlson Gracie, Team Checkmat, Team Lloyd IrvinTeams go head to head to see who is the best. Honor and money are on the line with our unique team tournament format.Raising money for We …

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Fighting Film Fit Chad Michael Collins

Fighting Film Fit Celebrity Focus Chad Michael Collins

Celebrity In focus:-Chad Michael Collins Interview by Andrew Staton Chad Michael Collins is best known for playing the franchise lead role ‘Gunnery Sgt Brandon Beckett’ across four successful Sony Pictures “Sniper” military action films. As the son of original star Tom Berenger’s ‘Master Gunnery Sgt Thomas Beckett’, Collins has played alongside his pops as well as Billy Zane and Dennis …

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Roberto Duran Boxer with 'Hands of Stone'

Roberto Duran Legend Boxer with I AM DURAN Movie

I Am Duran | Official Trailer Great trailer for a superb film, absolutely worth watching. It is everything boxing is and ever was and features everybody who was there or who is anybody or has anything worth saying about boxing and one of the most interesting boxing characters Roberto Duran. His record is a record in itself; Total Fights 119, …

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5 Essential Muay Thai Strikes

5 Essential Muay Thai Strikes!!!

In Muay Thai, the more effective weapons you have at your disposal, the better the chances of you winning a fight are. In this article I’m going to talk about 5 essential Muay Thai strikes, how each one can be implemented in the ring and what the likely effects of each strike are. Low kick The low kick is arguably …

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Special QIGONG Chinese New Year

Special Qigong Performance Chinese New Year BEGINNERS & ADVANCED

Tony Childs leads his students through a Qigong routine to help celebrate the Chinese New Year with Shifu Henglong of Henglong Wushu Club in Walthamstow. Performed in front of an auspicious audience from the Chinese Embassy, Metropolitan Police and local dignitaries at the Chinese New Year clebration of the Henglong WuShu Club in Walthamstow; www.kungfuuk.com Tony Childs is from www.trinityqigongtaichi.com …

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Mental Benefits of Boxing

Analyzing The Mental Benefits Of Boxing

Being involved in a sport will prove to be very beneficial for pretty much everyone. Boxing and even mixed martial arts are 2 sports that I feel are severely underrated in the amount of benefits that this type of training provides your body and mental well-being.  Boxing offers a wealth of benefits that make it well worth it in the …

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Four Jogging Alternatives For Muay Thai Fitness

Four Jogging Alternatives For Muay Thai Fitness

When it comes to Muay Thai fitness, commitment is everything. Muay Thai is intensive, requiring both physical and mental strength. While weights and pad training will help, most Muay Thai fitness instructors will recommend jogging. Some say it is tradition to jog up to five times a week and should be alongside other training methods, not instead of. Jogging is …

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